06 June 2009

First Week Of Work

The first week of work is over - I think I'm managing to the hours well because every night when I get home I feel awfully restless and as a result I've done 4 CrossFit-like workouts and 1 HIIT session over the past 5 days.

Its the weekend now - more workouts on the way. No beach volleyball this weekend though, pity. So I'm going to go heavy with the workouts this weekend and get a nap on Sunday so that I'm ready for work. Going to go hard and heavy next week, as I've been taking it easy in the first week.

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