22 February 2010

Workout Of The Day - 22nd February 2010

Ended late today, so its just pull ups - and away from mainland Singapore again tomorrow onwards!



Today's lunch onboard was great! A fully Paleo meal - fully meat - shrimp, prawn, pork, chicken!


WOD
  • 25 pull ups

3 comments:

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Anonymous,  18 March, 2010  

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