Workout Of The Day - 5th February 2010
Today's not too bad a workout, albeit a quick one.
WOD
- 10 shoulder press
- 10 high pulls
- 20 push ups
- 10 shoulder press
- 10 high pulls
- 20 push ups
- 5 shoulder press
- 5 high pulls
- 10 push ups
05 February 2010
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