Workout Of The Day - 16th April 2010
The weekend is here finally! Heading down tomorrow to Cross Fit Hub, and hoping that Feng Yi doesn't kill me with her burpees again.
Am quite excited to get there by the new Stadium MRT - taking a transfer bus from City Hall MRT feels shitty when your weekends are short and precious!
2 sets of
- 6 overhead presses
- 20 push ups
- 8 back squats
- 20 push ups
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