16 May 2011

Workout Of The Day - 16th May 2011



Feeling great to be meeting the Girlfriend tomorrow!

WOD
  • 20 weighted push ups (10kg)
  • 15 clean & presses (40kg)
  • 15 deadlifts (40kg)
  • 15 front squats (40kg)

From Thin To Fit - An Anorexic's Story

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